December Newsletter

Is it just me? Or is there really more to do each holiday season?

Are you feeling it too?

Too much shopping, wrapping, cleaning, cooking?

Is 'taking a break' moving to the top of your Christmas wish list?

At Inanna we'd like to make it a little easier for you to do all you do, and still shine on! Here are three ways: FREE delivery for orders placed before December 15th. Treat yourself: a free sample pack 5 generous samples in a lovely sinamay bag FREE with purchase over $75.00! See the sample bag here — scroll to Inanna Sampler Sets. On the same page, check out our other gift ideas, like the Stocking Stuffers Dirty Weekend Kit Hospital Comfort Kit I hope this helps.

Sleepless?

In next month's newsletter, look for an article on practical easy steps to improve your sleep. Meanwhile, here is a simple and lovely blessing that's nice to say at bedtime. It puts you into a really accepting and happy frame of mind-a great way to begin and end the day. A big thanks to my friend Nancy Drewitt (Bramble) for sharing her unique approach to overcoming insomnia, based on the Buddhist practice of Mettas.

Blessings at Bedtime

Ever have one of those upsetting times when, instead of sleeping, you replay an angry moment again and again? Ever let being triggered or disturbed by someone get in your way? Need help defusing yourself? Here's something simple that can really help.

While quiet and grounded, with your intention, say these blessings, first to yourself:

"May you be happy
May you be peaceful
May you be healthy
May you be filled with love
May you follow your joy"

Then, repeat them to each of the following, in turn:
Someone you love or are close to
Someone you are neutral toward
Someone you dislike
The world.

Repeat the process, until you feel calmer and more peaceful. This can help during the day, especially when triggered emotionally. It can also help at night. Can't hurt! Give it a try.

Inanna's Holiday Market Schedule

Special Offer

Inanna's 15% off Holiday Special Print this coupon Or quote Code: Holiday until December 24th 15% off all Inanna purchases